The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet, Paperback/Jen Fisch

Name: The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet, Paperback/Jen Fisch
Brand: Rockridge Press
Price: 105.99 RON
Availability: InStock

105,99 lei

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Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

"So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook . It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make." -Yemeni Mesa, President, Know Foods, @keto_head on Instagram Success on the ketogenic diet is achieved by following its low-carb, high-fat principles-which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and sharing them on her popular ketogenic diet blog Keto in The City . With The Easy 5-Ingredient Ketogenic Diet Cookbook , Jen's truly simple ketogenic diet recipes will help you achieve the results you want no matter how hectic your lifestyle. In The Easy 5-Ingredient Ketogenic Diet Cookbook you'll find: 130 recipes that use 5 ingredients or fewer -are fully ketogenic compliant, and include nutritional information (with macros) One pot, one pan, or one dish recipes -with additional offerings for slow cooker or pressure cooker variations 30 minutes or less -is all that is required to make most of these ketogenic diet recipes from beginning to end "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet.In The Easy 5-Ingredient Ketogenic Diet Cookbook ] Jen has provided an incredible number of ketogenic diet recipes that are not only easy t